Sprouts - the Miracle Food : The Complete Guide to Sprouting

Häftad bok. 1998.

Mycket gott skick. Let Your Kitchen Be Your Garden. It's Easy! No Soil. No Green Thumb Necessary. One Week from Seed to Salad!

"The Agriculture of Tomorrow is Here Today".

Say goodbye to pesticides and preservatives. In just one week, you can enjoy pounds of delicious young organic vegetables. Your salad bowl will come alive with tender buckwheat lettuce, hearty baby sunflower, crispy sweet pea greens, piquant radicchio, garlicky chives and much more. AS baby plants, sprouts are bursting with concentrated nutrition – twice the protein of spinach, four times the protein of lettuce! And, as living plants, they provide the secret cell factors and phyto-chemicals that enrich our health and longevity in ways that can never be captured in a pill.

Watch as the exquisite beauty of the sprouts enchants your entire family. Children can’t resist picking them even while they’re growing! Menu ideas will develop easily from this new cuisine including salads, soups, sautées, dips, spreads, breads, vegetable loaves and dressings. At an average of 50 cents per pound, you’ll save money, too!

Who is Sproutman? Steve Meyerowitz was nicknamed Sproutman in the 1970’s because his apartment, 14 stories above the streets of New York City, was overflowing with gardens of mini-vegetables. After a lifetime of chronic asthma and allergies, Steve left traditional treatment and set out to search for his own cure. He found it in the miracle of sprouts. After years as an entertainer, he turned his apartment into the Sprout House and started teaching the benefits of these living foods.