The fear cure : cultivating courage as medicine for the body, mind, and soul
Häftad bok. Hay House. 2015. 297 sidor.
Gott skick.
Förlagsfakta
- ISBN
- 9781781803998
- Titel
- The fear cure : cultivating courage as medicine for the body, mind, and soul
- Författare
- Rankin, Lissa
- Förlag
- London : Hay House
- Utgivningsår
- 2015
- Språk
- English
- Baksidestext
- COPING WITH PERSONAL PROBLEMS. Dr Lissa Rankin realized that fear is not just a nuisance emotion that makes us unhappy; it's a serious risk factor for disease that threatens our longevity. The body's physiological response to fear raises patients' risk for conditions from heart disease to diabetes to cancer - and even when patients know what they need to do in order to heal, fear often holds them back. In The Fear Cure, Dr Rankin presents a breakthrough understanding of fear, courage and health, exploring the psychospiritual roots of disease and charting a path back to wellness in body and soul. Using peer-reviewed studies and scientifically proven techniques, she shows readers how fear operates and what can be done to reduce its damaging effects.